Baked eggs in tomatoes (recipe)
Baked eggs in tomatoes (recipe) | |
---|---|
Name | Baked eggs in tomatoes |
Ingredients | Tomatoes • Eggs • Butter • Salt • Black pepper |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 129.2 |
Fat | 9 |
Protein | 7.4 |
Carbohydrate | 5.2 |
Fiber | 1.5 |
Net carbohydrates | 3.7 |
Sugar | 3.6 |
Saturated fat | 4 |
Cholesterol (mg) | 221.6 |
Sodium | 103.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked eggs in tomatoes (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Baked eggs in tomatoes (recipe) image(external)
Recipe instructions
- Preheat oven to 450 degrees.
- Slice the stem end off of the tomatoes and scoop out the insides.
- Sprinkle the insides of tomatoes with salt and put them in a baking dish upside down.
- Place dish in the oven for 5 minutes.
- Remove the inverted tomatoes from the oven,pour off the pan liquids and set the tomatoes right side up in the baking dish.
- Break an egg into each tomato and season with salt and fresh ground black pepper.
- Place 1 teaspoon of butter on top of the egg in each tomato.
- Return the tomatoes to the oven and bake5 more minutes or until the egg whites are cooked firm but the yolk isn't.
- Serve immediately.
Food tags
Vegetable, Very Low Carbs, Brunch,, Easy
Baked eggs in tomatoes (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD