Eggs with herbs (recipe)
Eggs with herbs (recipe) | |
---|---|
Name | Eggs with herbs |
Ingredients | Unsalted butter • Eggs • Milk • Water • Kosher salt • Fresh ground black pepper • Mixed fresh herbs |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 227.1 |
Fat | 17 |
Protein | 16 |
Carbohydrate | 1.4 |
Fiber | 0 |
Net carbohydrates | 1.4 |
Sugar | 1 |
Saturated fat | 6.8 |
Cholesterol (mg) | 541.3 |
Sodium | 615.4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Eggs with herbs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Eggs with herbs (recipe) image(external)
Recipe instructions
- In a large nonstick skillet, over medium heat, melt the butter.
- In a large bowl, whisk together the eggs, the milk or water, the salt, and the pepper. Pour the mixture into the pan and cook, stirring occasionally, to desired doneness, 4 to 5 minutes.
- Fold the herb and scallion mixture into the cooked eggs.
Food tags
Brunch,, Easy
Eggs with herbs (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD