Eggs with herbs (recipe)

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Eggs with herbs (recipe)
NameEggs with herbs
IngredientsUnsalted butter Eggs Milk Water Kosher salt Fresh ground black pepper Mixed fresh herbs
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories227.1
Fat17
Protein16
Carbohydrate1.4
Fiber0
Net carbohydrates1.4
Sugar1
Saturated fat6.8
Cholesterol (mg)541.3
Sodium615.4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Eggs with herbs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Eggs with herbs (recipe) image(external)

Recipe instructions

  1. In a large nonstick skillet, over medium heat, melt the butter.
  2. In a large bowl, whisk together the eggs, the milk or water, the salt, and the pepper. Pour the mixture into the pan and cook, stirring occasionally, to desired doneness, 4 to 5 minutes.
  3. Fold the herb and scallion mixture into the cooked eggs.

    Food tags
    Brunch,, Easy


Eggs with herbs (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD