Bacon tomato frittata (recipe)

Bacon tomato frittata (recipe)
Name	Bacon tomato frittata
Ingredients	Bacon • Eggs • Milk • Dijon mustard • Tomatoes • Garlic clove • Cheddar cheese
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	313.8
Fat	23.8
Protein	20.4
Carbohydrate	3.9
Fiber	0.6
Net carbohydrates	3.3
Sugar	1.7
Saturated fat	10.9
Cholesterol (mg)	365.5
Sodium	423.7
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bacon tomato frittata (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Bacon tomato frittata (recipe) image(external)

Recipe instructions

1. Cook bacon in large skillet;remove reserving 1 tbsp drippings in skillet; break bacon into bite sized pieces; set aside.
2. In medium bowl, combine eggs, milk and mustard; blend well.
3. Heat reserved bacon drippings over low heat; add tomato and garlic; cook 2 minutes or until tomato is warm Stir in bacon.
4. Pour egg mixture into skillet; cook over low heat 4 minutes; as edges set run spatula around edge of skillet and left egg mixture to allow uncooked egg to flow to bottom of skillet Cover; cook an additional 4 to 5 minutes or until top is set but still moist.
5. Sprinkle with cheese; cover tightly; remove from heat; let stand 1 to 2 minutes or until cheese is melted cut into wedges to serve.
   
   Food tags
   Pork, Vegetable, Meat, Very Low Carbs,, Easy

Bacon tomato frittata (recipe) details

Time:
Prep Time in Hours and Mins:25M

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