Lobster or crab omelet (recipe)

Lobster or crab omelet (recipe)
Name	Lobster or crab omelet
Ingredients	Eggs • Onion • Butter • Celery • Lobsters
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	494.8
Fat	42.1
Protein	25.5
Carbohydrate	2.6
Fiber	0.3
Net carbohydrates	2.3
Sugar	1.3
Saturated fat	20.9
Cholesterol (mg)	805.1
Sodium	493.2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lobster or crab omelet (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Lobster or crab omelet (recipe) details
Lobster or crab omelet (recipe) image(external)

Recipe instructions

1. Beat the eggs and cook in an omelet pan over medium heat.
2. While eggs are beginning to cook in another pan sautv ' the onions in the butter, add celery and lobster or crabmeat to onions and simmer for 3 minutes.
3. Before folding the omelet, spread it with the filling mixture.
4. Fold and serve garnished with parsley.
   
   Food tags
   Cajun, Creole,

Lobster or crab omelet (recipe) details

Time:
Prep Time in Hours and Mins:15M

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