Lazy eggs (recipe)
Lazy eggs (recipe) | |
---|---|
Name | Lazy eggs |
Ingredients | Ham • Fresh tomato • Cheese • Egg • Butter |
Cooktime (in hours) | 0.016666667 |
Preptime (in hours) | 0.033333333 |
Totaltime (in hours) | 0.05 |
Keto friendliness | Keto friendly |
Calories | 71.5 |
Fat | 4.8 |
Protein | 6.3 |
Carbohydrate | 0.4 |
Fiber | 0 |
Net carbohydrates | 0.4 |
Sugar | 0.2 |
Saturated fat | 1.6 |
Cholesterol (mg) | 186 |
Sodium | 71 |
Servings | 1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lazy eggs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Lazy eggs (recipe) image(external)
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- heat oven to 170.
- lightly grease inside of a muffin tray with butter.
- line 1 muffin well per person with ham,
- place approx 1 tsp chopped tomato in each well,.
- top with grated cheese & crack an egg on top
- season with salt & pepper.
- place into the oven for 18 to 20 mins until egg white is cooked and
- yolk is as firm as you like.
Food tags
< 15 Mins"
Lazy eggs (recipe) details:
Time:
Prep Time in Hours and Mins:3M
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Contributors: Prab R. Tumpati, MD