Lazy eggs (recipe)

From WikiMD's Wellness Encyclopedia

Lazy eggs (recipe)
NameLazy eggs
IngredientsHam Fresh tomato Cheese Egg Butter
Cooktime (in hours)0.016666667
Preptime (in hours)0.033333333
Totaltime (in hours)0.05
Keto friendlinessKeto friendly
Calories71.5
Fat4.8
Protein6.3
Carbohydrate0.4
Fiber0
Net carbohydrates0.4
Sugar0.2
Saturated fat1.6
Cholesterol (mg)186
Sodium71
Servings1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lazy eggs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Lazy eggs (recipe) image(external)

Recipe instructions

  1. heat oven to 170.
  2. lightly grease inside of a muffin tray with butter.
  3. line 1 muffin well per person with ham,
  4. place approx 1 tsp chopped tomato in each well,.
  5. top with grated cheese & crack an egg on top
  6. season with salt & pepper.
  7. place into the oven for 18 to 20 mins until egg white is cooked and
  8. yolk is as firm as you like.

    Food tags
    < 15 Mins"


Lazy eggs (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:3M

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Contributors: Prab R. Tumpati, MD