Bacon and egg cups (recipe)
| Bacon and egg cups (recipe) | |
|---|---|
| Name | Bacon and egg cups |
| Ingredients | Eggs • Bacon • Cheese • Salt • Pepper |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 216.3 |
| Fat | 16.7 |
| Protein | 14.4 |
| Carbohydrate | 0.8 |
| Fiber | 0 |
| Net carbohydrates | 0.8 |
| Sugar | 0.4 |
| Saturated fat | 5.5 |
| Cholesterol (mg) | 382.9 |
| Sodium | 275.3 |
| Servings | 3 |
| Yield | 2 each |
| Reviewaggregate | 4.5 |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Bacon and egg cups (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Bacon and egg cups (recipe) image(external)
Recipe instructions
- Preheat oven to 350 degrees.
- Pre- Cook Bacon for 5-10 minutes.
- Using a muffin/cupcake pan, line the holes with a slice of bacon, pressing the bacon around the sides of the hole, not on the bottom.
- Crack one egg into each hole.
- Sprinkle with salt and pepper and cheese if desired.
- Bakeat 350 degrees for 20 minutes or until the egg is the doneness you like.
- These bacon and egg cups should pop right out of the pan.
Food tags
Pork, Meat, Very Low Carbs, Free Of..., , Easy
Bacon and egg cups (recipe) details:
Time:
Prep Time in Hours and Mins:25M
|
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