Omelet pizza (recipe)

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Omelet pizza (recipe)
NameOmelet pizza
IngredientsEggs Dried herbs Water Butter Tomato sauce Bacon bits Mushroom Cheddar cheese Mozzarella cheese
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories261.2
Fat19.8
Protein17.6
Carbohydrate2.8
Fiber0.6
Net carbohydrates2.2
Sugar1.5
Saturated fat8
Cholesterol (mg)394.4
Sodium420.7
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Omelet pizza (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Omelet pizza (recipe) details
Omelet pizza (recipe) image(external)

Recipe instructions

  1. Preheat your oven grill element.
  2. Whisk the eggs with the herbs, water, salt and pepper. Do not over-mix.
  3. Heat the butter and oil in a large nonstick pan, pour in the egg mixture, and cook until just set on the bottom. (Watch your hob heat).
  4. Place the pan under the heated grill element, only until the eggs are lightly set on top. Remove the pan from the oven.
  5. Spread with the tomato sauce, and sprinkle with the fried bacon, olives, mushrooms, cheddar and mozzarella.
  6. Grill until the cheese melts. Cut into 6 wedges to serve.
  7. PS: It might be a better idea to lightly fry the mushrooms with the bacon, instead of using them raw, as the recipe says. And please add seasonings to your taste. I haven't tried this recipe yet, but it looks like a very practical solution for a light, meat-free meal.

    Food tags
    Lunch/Snacks, Cheese, Free Of...,


Omelet pizza (recipe) details

Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD