Eggs lorraine (recipe)
Eggs lorraine (recipe) | |
---|---|
Name | Eggs lorraine |
Ingredients | Canadian bacon • Swiss cheese • Eggs • Sour cream • Salt • Pepper • Chives |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 362.4 |
Fat | 23.6 |
Protein | 32.1 |
Carbohydrate | 3.6 |
Fiber | 0 |
Net carbohydrates | 3.6 |
Sugar | 1.2 |
Saturated fat | 10.8 |
Cholesterol (mg) | 432.5 |
Sodium | 1153.9 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Eggs lorraine (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Eggs lorraine (recipe) image(external)
Recipe instructions
- Coat two shallow oval 1 1/2 cup baking dishes with cooking spray. Line with Canadian bacon, top with cheese. Carefully break two eggs into each dish.
- In a small bowl; whisk sour cream, salt, and pepper until smooth; drop by teaspoonfulls onto eggs.
- Bake, uncovered at 350 for 25-30 minutes or until eggs are completly set. Sprinkle with chives if desired.
Food tags
Very Low Carbs, High Protein,, Easy
Eggs lorraine (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD