Barbecue eggs (recipe)
Barbecue eggs (recipe) | |
---|---|
Name | Barbecue eggs |
Ingredients | Eggs • Barbecue sauce |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 73.5 |
Fat | 5 |
Protein | 6.3 |
Carbohydrate | 0.4 |
Fiber | 0 |
Net carbohydrates | 0.4 |
Sugar | 0.4 |
Saturated fat | 1.6 |
Cholesterol (mg) | 211.5 |
Sodium | 70 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbecue eggs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- In a small bowl mix 1 tablespoon of barbecue sauce for each egg.
- Beat well with a fork or egg beater.
- Cook mixture in a small skillet as you would regular scrambled eggs.
- Serve with your favorite breakfast items, bacon ham, sausage potatoes, etc.
- Top with cheese sauteed bell pepper and onions, etc.
Food tags
Very Low Carbs,, Easy, Inexpensive
Barbecue eggs (recipe) details:
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD