Fast hash

Fast hash
Name	Fast hash
Ingredients	Olive oil • Garlic cloves • Red bell pepper
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	336
Fat	27.1
Protein	19.5
Carbohydrate	2.3
Fiber	0.7
Net carbohydrates	1.6
Sugar	1.3
Saturated fat	6.8
Cholesterol (mg)	93.1
Sodium	648.4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fast hash is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions
Put your olive oil in a hot pan. Add in your garlic cloves, red bell pepper, and simply potatoes with onion and let brown. When all of the ingredients are soft and have a beautiful brown color add in the sausage on low heat. About 5 min later season with salt and pepper as desired

Food tags
Potato, Vegetable,, Easy

Fast hash details

Time:
Prep Time in Hours and Mins:30M

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