Jolly boys (recipe)

From WikiMD's Wellness Encyclopedia

Jolly boys (recipe)
NameJolly boys
IngredientsPlain flour Egg Milk Salt Bacon Unsalted butter
Cooktime (in hours)0.333333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.416666666
Keto friendlinessKeto friendly
Calories168.7
Fat13.8
Protein5.8
Carbohydrate4.9
Fiber0.1
Net carbohydrates4.8
Sugar0.1
Saturated fat5.3
Cholesterol (mg)76.2
Sodium264
Servings4
Reviewaggregate


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|= originally invented to fill the breakfast plates of hungry young English country families when the backyard hens had stopped laying.-->

Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:25M

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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jolly boys (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Make a batter with the flour, egg and milk and a pinch of salt.
  2. It should be the consistency of heavy cream and run quickly off the spoon.
  3. After frying the bacon in butter or lard, remove it to a plate to keep hot.
  4. Increase the heat under the frying pan and put in a tablespoon of batter.
  5. This will run into an oval shape and rise up in the middle.
  6. Baste it with hot fat as you would a fried egg and dish up at once with the bacon.

    Food tags
    Lunch/Snacks, Pork, Grains, Meat, European, Kid Friendly,, Beginner Cook, Stove Top, Easy, Inexpensive
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Contributors: Prab R. Tumpati, MD