Easy cheesy eggs (recipe)

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Easy cheesy eggs (recipe)
NameEasy cheesy eggs
IngredientsEggs American cheese Salt Pepper
Cooktime (in hours)0.083333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories238.4
Fat16.5
Protein18.2
Carbohydrate3.5
Fiber0.1
Net carbohydrates3.4
Sugar0.4
Saturated fat7.5
Cholesterol (mg)390.2
Sodium997.8
Servings1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy cheesy eggs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Easy cheesy eggs (recipe) image(external)

Recipe instructions

  1. Beat eggs with FORK, until yolks are blended but not all one colour (makes them better!).
  2. Stir in salt & pepper.
  3. Put eggs in unheated nonstick pan.
  4. Rip cheese into strips & place with eggs in pan.
  5. Scramble until done but not too firm.
  6. Serve with toast or even ketchup if desired.

    Food tags
    Cheese, Very Low Carbs, Kid Friendly,, Easy


Easy cheesy eggs (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD