Easy cheesy eggs (recipe)
Easy cheesy eggs (recipe) | |
---|---|
Name | Easy cheesy eggs |
Ingredients | Eggs • American cheese • Salt • Pepper |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 238.4 |
Fat | 16.5 |
Protein | 18.2 |
Carbohydrate | 3.5 |
Fiber | 0.1 |
Net carbohydrates | 3.4 |
Sugar | 0.4 |
Saturated fat | 7.5 |
Cholesterol (mg) | 390.2 |
Sodium | 997.8 |
Servings | 1 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy cheesy eggs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Easy cheesy eggs (recipe) image(external)
Recipe instructions
- Beat eggs with FORK, until yolks are blended but not all one colour (makes them better!).
- Stir in salt & pepper.
- Put eggs in unheated nonstick pan.
- Rip cheese into strips & place with eggs in pan.
- Scramble until done but not too firm.
- Serve with toast or even ketchup if desired.
Food tags
Cheese, Very Low Carbs, Kid Friendly,, Easy
Easy cheesy eggs (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD