Clam omelet (recipe)

Clam omelet (recipe)
Name	Clam omelet
Ingredients	Minced clams • Butter • Salt • Eggs • Paprika
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.583333334
Keto friendliness	Keto friendly
Calories	229.5
Fat	14.9
Protein	19.1
Carbohydrate	3.8
Fiber	0
Net carbohydrates	3.8
Sugar	0.4
Saturated fat	7.3
Cholesterol (mg)	270.9
Sodium	548.4
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Clam omelet (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Preheat oven to 350 8F.
2. Beat egg whites to stiff peaks.
3. Saute clams in butter.
4. Add salt and paprika to the egg yolks and beat until light.
5. Add cream and clams; mix thoroughly.
6. Fold in the stiffly-beaten egg whites, pour mixture into well buttered omelet pan or skillet and bakeabout 25 minutes or until golden brown.
   
   Food tags
   Very Low Carbs, Savory, Brunch,, Easy, Inexpensive

Clam omelet (recipe) details

Time:
Prep Time in Hours and Mins:35M

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