Eggs cocotte (recipe)

From WikiMD's Wellness Encyclopedia

Eggs cocotte (recipe)
NameEggs cocotte
IngredientsEgg Butter Salt Pepper
Cooktime (in hours)0.083333333
Preptime (in hours)0.033333333
Totaltime (in hours)0.116666666
Keto friendlinessKeto friendly
Calories194.7
Fat18
Protein7
Carbohydrate1.3
Fiber0
Net carbohydrates1.3
Sugar0.4
Saturated fat9.8
Cholesterol (mg)254.9
Sodium107.2
Servings1
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Eggs cocotte (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Eggs cocotte (recipe) image(external)

Recipe instructions

  1. Melt butter and pour into a ramekin cup.
  2. Add egg.
  3. Add cream (do not stir) and then add salt and pepper to taste.
  4. Bakeegg at 350 degrees untill desired doneness. (5-10 min).

    Food tags
    Very Low Carbs,, Easy


Eggs cocotte (recipe) details

Keto meter eight.png



Time:
Prep Time in Hours and Mins:7M

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Contributors: Prab R. Tumpati, MD