Apple cinnamon pancakes (recipe)

Apple cinnamon pancakes (recipe)
Name	Apple cinnamon pancakes
Ingredients	Cinnamon
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	16.7
Fat	0.1
Protein	0.3
Carbohydrate	3.8
Fiber	0.5
Net carbohydrates	3.3
Sugar	1.8
Saturated fat	0
Cholesterol (mg)	0
Sodium	1.3
Yield	10 pancakes
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Apple cinnamon pancakes (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Follow the directions on your box of pancake mix but add cereal, cinnamon and applesauce.
2. combine all ingredients in mixing bowl just until moistened.
3. Spray griddle with cooking spray.
4. Pour batter onto preheated griddle, 1/4 cup at a time.
5. Flip when pancakes bubble and cook until both sides are golden brown.
6. Serve warm with warm Apple Maple Syrup.
7. For Apple Maple Syrup combine 1/2 cup maple syrup and 2.5 oz. stage 1 applesauce.
   
   Food tags
   Apple, Fruit, Low Protein, Low Cholesterol, Healthy,, Easy

Apple cinnamon pancakes (recipe) details

Time:
Prep Time in Hours and Mins:20M

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