Eggs in muffin cups (recipe)

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Eggs in muffin cups (recipe)
NameEggs in muffin cups
IngredientsEggs Bacon Butter
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories181.5
Fat14.2
Protein8.3
Carbohydrate4.7
Fiber0.2
Net carbohydrates4.5
Sugar0.8
Saturated fat5.7
Cholesterol (mg)229.4
Sodium248.4
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Eggs in muffin cups (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Eggs in muffin cups (recipe) image(external)

Recipe instructions

  1. Preheat oven to 350 degrees Fahrenheit.
  2. Grease muffin cups.
  3. Fry bacon until crisp. Allow bacon to cool.
  4. Butter bread slices with melted butter.
  5. Tear bread into pieces and place in muffin cups.
  6. Place crumbled bacon on top, then eggs on top that.
  7. Drizzle a bit of bacon drippings on top.
  8. Bakeaproximately 15 minutes until eggs are set, or a bit longer if you liked hard cooked eggs.
  9. Remove from oven and serve hot or cooled a bit.

    Food tags
    , Oven, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD