Eggs in muffin cups (recipe)
Eggs in muffin cups (recipe) | |
---|---|
Name | Eggs in muffin cups |
Ingredients | Eggs • Bacon • Butter |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 181.5 |
Fat | 14.2 |
Protein | 8.3 |
Carbohydrate | 4.7 |
Fiber | 0.2 |
Net carbohydrates | 4.5 |
Sugar | 0.8 |
Saturated fat | 5.7 |
Cholesterol (mg) | 229.4 |
Sodium | 248.4 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Eggs in muffin cups (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Eggs in muffin cups (recipe) image(external)
Recipe instructions
- Preheat oven to 350 degrees Fahrenheit.
- Grease muffin cups.
- Fry bacon until crisp. Allow bacon to cool.
- Butter bread slices with melted butter.
- Tear bread into pieces and place in muffin cups.
- Place crumbled bacon on top, then eggs on top that.
- Drizzle a bit of bacon drippings on top.
- Bakeaproximately 15 minutes until eggs are set, or a bit longer if you liked hard cooked eggs.
- Remove from oven and serve hot or cooled a bit.
Food tags
, Oven, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD