Baked eggs in holes (recipe)

Baked eggs in holes (recipe)
Name	Baked eggs in holes
Ingredients	Unsalted butter • Eggs • Salt • Fresh ground black pepper • Cheese • Fresh herb • Avocado • Chopped tomato • Salsa
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	105.4
Fat	8.6
Protein	6.3
Carbohydrate	0.4
Fiber	0
Net carbohydrates	0.4
Sugar	0.2
Saturated fat	4
Cholesterol (mg)	196.2
Sodium	71.5
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked eggs in holes (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Baked eggs in holes (recipe) image(external)

Recipe instructions

1. Preheat oven to 375 degrees.
2. Line a large rimmed sheet pan with parchment paper or foil sprayed with nonstick cooking spray.
3. Spread butter on both sides of each bread slice and place on prepared pan.
4. Using a 2 to 2 1/2 inch cookie cutter or glass, cut a round from the center of each bread slice.
5. Bakein oven for 5 minutes.
6. Remove pan from oven and turn bread over.
7. Carefully crack 1 egg into the center of each bread slice.
8. Season with salt and pepper.
9. Bakefor 7-9 minutes, rotating pan halfway through, until egg whites are set but yolks are still runny.
10. Using a large pancake lifter, transfer each serving to a plate.
11. Serve immediately with any of the suggested toppings.
    
    Food tags
    , Oven, Easy

Baked eggs in holes (recipe) details:

Time:
Prep Time in Hours and Mins:30M

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