Amaretto brunch omelet (recipe)

From WikiMD's Wellness Encyclopedia

Amaretto brunch omelet (recipe)
NameAmaretto brunch omelet
IngredientsAmaretto Cream cheese Eggs Milk Butter Sour cream Brown sugar
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories357.5
Fat31.9
Protein15.3
Carbohydrate2.2
Fiber0
Net carbohydrates2.2
Sugar0.8
Saturated fat17
Cholesterol (mg)486.9
Sodium313.2
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Amaretto brunch omelet (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Amaretto brunch omelet (recipe) details
Amaretto brunch omelet (recipe) image(external)

Recipe instructions

  1. Toss the fruit with one tablespoon amaretto and set aside. This is the topping.
  2. Beat together the cream cheese and 2 tablespoons of the amaretto until smooth. Set aside. This is the filling.
  3. Whisk the eggs, milk and remaining 2 tablespoons amaretto in a small bowl until frothy.
  4. Melt 1 tablespoon butter in a medium saute or omelet pan over high heat. Coat the pan with butter. When the foam subsides, pour half the egg mixture into the pan. Swirl to distribute to eggs.
  5. When set, spoon half the filing onto one side of the omelet. Jerk the pan, tilting, to roll the omelet onto itself, then turn onto a serving plate.
  6. Repeat with the remaining butter, egg mixture and filling.
  7. Spoon the amaretto fruit mixture over the omelet and garnish with sour cream and brown sugar.

    Food tags
    Lunch/Snacks, Berries, Fruit, European, Brunch,


Amaretto brunch omelet (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD