Amaretto brunch omelet (recipe)
Amaretto brunch omelet (recipe) | |
---|---|
Name | Amaretto brunch omelet |
Ingredients | Amaretto • Cream cheese • Eggs • Milk • Butter • Sour cream • Brown sugar |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 357.5 |
Fat | 31.9 |
Protein | 15.3 |
Carbohydrate | 2.2 |
Fiber | 0 |
Net carbohydrates | 2.2 |
Sugar | 0.8 |
Saturated fat | 17 |
Cholesterol (mg) | 486.9 |
Sodium | 313.2 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Amaretto brunch omelet (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Amaretto brunch omelet (recipe) details
Amaretto brunch omelet (recipe) image(external)
Recipe instructions
- Toss the fruit with one tablespoon amaretto and set aside. This is the topping.
- Beat together the cream cheese and 2 tablespoons of the amaretto until smooth. Set aside. This is the filling.
- Whisk the eggs, milk and remaining 2 tablespoons amaretto in a small bowl until frothy.
- Melt 1 tablespoon butter in a medium saute or omelet pan over high heat. Coat the pan with butter. When the foam subsides, pour half the egg mixture into the pan. Swirl to distribute to eggs.
- When set, spoon half the filing onto one side of the omelet. Jerk the pan, tilting, to roll the omelet onto itself, then turn onto a serving plate.
- Repeat with the remaining butter, egg mixture and filling.
- Spoon the amaretto fruit mixture over the omelet and garnish with sour cream and brown sugar.
Food tags
Lunch/Snacks, Berries, Fruit, European, Brunch,
Amaretto brunch omelet (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD