Baked eggs (recipe)

Baked eggs (recipe)
Name	Baked eggs
Ingredients	Tomatoes • White wine • Swiss cheese • Eggs • Fresh basil
Cooktime (in hours)	0.3
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.633333333
Keto friendliness	Keto friendly
Calories	236.9
Fat	17.8
Protein	14.1
Carbohydrate	3.6
Fiber	0.4
Net carbohydrates	3.2
Sugar	1.4
Saturated fat	9.8
Cholesterol (mg)	231.2
Sodium	130.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked eggs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Baked eggs (recipe) image(external)

Recipe instructions

1. Preheat oven to 325 ?. Grease 4 ramekins.
2. Slice tomato and place on paper towel to absorb moisture.
3. Beat whipping cream until it thickens slightly. Add white wine and beat again. Place a tablespoon of cream mixture in each ramekin.
4. Add a sprinkling of Swiss cheese and then divide the tomato slices between the ramekins.
5. Carefully crack one egg in each ramekin. Add another tablespoon of cream and the remaining cheese. Top with fresh basil.
6. Place ramekins on a baking sheet andbBake12-18 minutes, uncovered, until eggs are set
7. )
   
   Food tags
   Cheese, Vegetable, Very Low Carbs, Christmas, Thanksgiving, Brunch,

Baked eggs (recipe) details

Time:
Prep Time in Hours and Mins:38M

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