Heavened eggs (recipe)
| Heavened eggs (recipe) | |
|---|---|
| Name | Heavened eggs |
| Ingredients | Hard-boiled eggs • Bacon • Cooked ham • Cottage cheese • Cheddar cheese • Mayonnaise |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 72.2 |
| Fat | 5.7 |
| Protein | 4.2 |
| Carbohydrate | 0.8 |
| Fiber | 0 |
| Net carbohydrates | 0.8 |
| Sugar | 0.5 |
| Saturated fat | 1.9 |
| Cholesterol (mg) | 111.2 |
| Sodium | 100 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Heavened eggs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- To boil eggs, place eggs in enough cold water to cover completely, bring to a boil over high heat. Reduce heat to low medium heat. Boil an additional 12 minutes.
- Promptly chill eggs so yolks stay bright yellow.
- Remove shells from eggs, and half lengthwise with a knife.
- Carefully, remove the yolks, and place in a medium bowl.
- Mash yolks with a fork, and add the remaining ingredients except for mayonnaise.
- Add enough mayonnaise to hold everything together and stuff eggs.
Food tags
< 30 Mins"
Heavened eggs (recipe) details:
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
