Mock deviled eggs (recipe)
Mock deviled eggs (recipe) | |
---|---|
Name | Mock deviled eggs |
Ingredients | Egg Beaters egg substitute • Fat-free mayonnaise • Mustard • Paprika |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 7.3 |
Fat | 0.1 |
Protein | 0.2 |
Carbohydrate | 1.6 |
Fiber | 0.2 |
Net carbohydrates | 1.4 |
Sugar | 0.7 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 72.4 |
Servings | 12 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mock deviled eggs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- In an 8-non-stick skillet; pour in Egg Beaters.
- Cook over low heat just until set, or about 10 minutes.
- Remove from skillet and cool completely.
- Chop and place in a medium bowl.
- Add rest of the ingredients, except cooked egg whites, to the Egg Beater mixture.
- Blend with a fork. (At this point you can process for a second or two in a food processor to make it smooth).
- Using a small spoon, fill the hard-boiled egg whites with the Egg Beater mixture.
- Sprinkle paprika on top of the eggs and refrigerate until ready to serve.
- Makes: 24 mock deviled eggs.
- To boil an egg- Place uncooked eggs in a small saucepan, and cover with water.
- Once water begins to boil, cook for 10 minutes. Remove from heat.
- Cool eggs in cold water, and peel.
Food tags
, Easy
Mock deviled eggs (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD