Harissa dip (recipe)
Harissa dip (recipe) | |
---|---|
Name | Harissa dip |
Ingredients | Plain yogurt • Harissa • Of fresh mint |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 24.7 |
Fat | 1.2 |
Protein | 1.4 |
Carbohydrate | 2.1 |
Fiber | 0.3 |
Net carbohydrates | 1.8 |
Sugar | 1.8 |
Saturated fat | 0.8 |
Cholesterol (mg) | 4.9 |
Sodium | 18.7 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Harissa dip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Spoon the yogurt into a bowl.
- beat in as much harissa as you like.
- Stir in most of the coriander and mint, and season if you like.
- Tip into a serving bowl.
- garnish with the rest of the herbs and serve.
Food tags
, Easy
Harissa dip (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD