Blushing eggs (recipe)

From WikiMD's Wellness Encyclopedia

Blushing eggs (recipe)
NameBlushing eggs
IngredientsHard-boiled eggs Cream cheese Tomato puree Mayonnaise Salt Coarse black pepper Paprika Fresh parsley Dill sprigs
Preptime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories205.1
Fat16.2
Protein10.2
Carbohydrate4.7
Fiber0.4
Net carbohydrates4.3
Sugar2.2
Saturated fat6.7
Cholesterol (mg)305.4
Sodium196.2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blushing eggs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Stir in yolks, cream cheese, tomatoe puree and mayonnaise.
  2. Beat well to give a piping consistency.
  3. Add more mayonnaise, if needed.
  4. Season with salt and freshly ground coarse black pepper.
  5. Serve on a bed of bibb lettuce or spinach.

    Food tags
    Brunch,, Beginner Cook, Easy, Inexpensive



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD