Endive finger salads (recipe)

From WikiMD's Wellness Encyclopedia

Endive finger salads (recipe)
NameEndive finger salads
IngredientsBelgian endive Kalamata olive Cherry tomatoes Grape tomatoes Garlic clove Fresh basil leaf Feta cheese Extra virgin olive oil Salt Fresh ground pepper
Preptime (in hours)0.333333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories102.2
Fat6.5
Protein4.5
Carbohydrate8.4
Fiber6.3
Net carbohydrates2.1
Sugar1.6
Saturated fat2.4
Cholesterol (mg)11.1
Sodium373.4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Endive finger salads (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Endive finger salads (recipe) details
Endive finger salads (recipe) image(external)

Recipe instructions

  1. Chop, slice and mince above ingredients, combine in a bowl.
  2. Add olive oil and vinegar, salt and pepper, and mix gently together.
  3. Arrange endive leaves on a plate, fill each one with a teaspoonful of the mixture and serve.

    Food tags
    Brunch,, No Cook, Easy


Endive finger salads (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD