Layered nacho dip (recipe)

Layered nacho dip (recipe)
Name	Layered nacho dip
Ingredients	Sour cream • Cream cheese • Salsa • Cheddar cheese • Plum tomatoes • Green onions • Black olives
Preptime (in hours)	0.333333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	178.9
Fat	15.5
Protein	5.8
Carbohydrate	5.4
Fiber	1
Net carbohydrates	4.4
Sugar	3.1
Saturated fat	9.1
Cholesterol (mg)	45.7
Sodium	424.2
Servings	16
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Layered nacho dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Layered nacho dip (recipe) image(external)

Recipe instructions

1. Spread beans in a rectangular casserole dish (9x13-inch). You could use chili instead, as well.
2. Mix sour cream and cream cheese together (use a hand mixer or immersion blender). Spread over beans or chili.
3. Spread salsa over sour cream/cream cheese layer.
4. Sprinkle cheese over salsa.
5. Add peppers, tomatoes, and green onions in layers. Top with jalapev o peppers or olives, if using. You can also put these on the side, so your guests can choose to add them or not.
6. Chill until serving time. Serve with Nacho Chips
7. )
   
   Food tags
   , For Large Groups, Beginner Cook, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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