Pesto-artichoke pizza (recipe)

From WikiMD's Wellness Encyclopedia

Pesto-artichoke pizza (recipe)
NamePesto-artichoke pizza
IngredientsPesto sauce Artichoke heart Frozen chopped spinach Tomatoes Mozzarella cheese Parmesan cheese Pine nuts Fresh basil
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories3.7
Fat0
Protein0.2
Carbohydrate0.8
Fiber0.2
Net carbohydrates0.6
Sugar0.5
Saturated fat0
Cholesterol (mg)0
Sodium1
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pesto-artichoke pizza (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Pesto-artichoke pizza (recipe) image(external)

Recipe instructions

  1. PREP: defrost spinach in microwave; cut tomatoes into large chunks; cut artichoke quarters in half.
  2. Spread pesto on crust.
  3. Toss a thin coat of shredded cheese over the pesto.
  4. Then begin to layer vegetables.
  5. First spread spinach evenly.
  6. Then top with artichokes, followed by diced tomatoes.
  7. Sprinkle a thicker layer of cheese on top of the vegetables (the cheese will hold it together).
  8. Drop small balls of goat cheese, sprinkle pine nuts, and finally add some shredded fresh basil to the top of the pizza.
  9. Bakeaccording to pizza crust instructions.
  10. (usually 10 minutes).
  11. It's always a huge hit- and addictively delicious!.

    Food tags
    , Oven, Easy


Pesto-artichoke pizza (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD