Man dip (recipe)
Man dip (recipe) | |
---|---|
Name | Man dip |
Ingredients | Ground beef • Water • Sour cream • Cheddar cheese • Tortilla chips |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.066666667 |
Totaltime (in hours) | 0.316666667 |
Keto friendliness | Keto friendly |
Calories | 153.9 |
Fat | 10.6 |
Protein | 9.5 |
Carbohydrate | 5 |
Fiber | 1.4 |
Net carbohydrates | 3.6 |
Sugar | 0.1 |
Saturated fat | 5.5 |
Cholesterol (mg) | 37.4 |
Sodium | 157 |
Servings | 15 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Man dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Brown ground beef and drain.
- Add taco or fajita seasoning and 1/2 cup water.
- Mix in beans, sour cream and cheese.
- Stir until cheese melts and pour into a bowl.
- Serve with your favorite chips or veggies.
Food tags
, For Large Groups
Man dip (recipe) details
Time:
Prep Time in Hours and Mins:19M
"
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Contributors: Prab R. Tumpati, MD