Herbed cornish hen (recipe)

From WikiMD's Wellness Encyclopedia

Herbed cornish hen (recipe)
NameHerbed cornish hen
IngredientsSage Poultry seasoning Adobo seasoning Dill weed Black pepper Butter
Cooktime (in hours)2
Preptime (in hours)0.083333333
Totaltime (in hours)2.083333333
Keto friendlinessKeto friendly
Calories277.2
Fat8
Protein47.9
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat2
Cholesterol (mg)217.5
Sodium162.5
Servings1
Yield1 hen
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbed cornish hen (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Herbed cornish hen (recipe) image(external)

Recipe instructions

  1. Pre-heat oven to 350 degrees.
  2. In a small bowl mix a dash of each seasoning.
  3. In a second small bowl, melt 1-2 T of butter.
  4. Brush Hen with butter.
  5. Rub seasoning onto hen.
  6. Place hen on bakeware.
  7. Bakefor 1 hour 30 min on 350.

    Food tags
    Meat, Very Low Carbs, High Protein, Healthy, High In..., Beginner Cook,, Easy, Inexpensive


Herbed cornish hen (recipe) details

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Time:
Prep Time in Hours and Mins:2H5M

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Contributors: Prab R. Tumpati, MD