Herbed cornish hen (recipe)
| Herbed cornish hen (recipe) | |
|---|---|
| Name | Herbed cornish hen |
| Ingredients | Sage • Poultry seasoning • Adobo seasoning • Dill weed • Black pepper • Butter |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 2.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 277.2 |
| Fat | 8 |
| Protein | 47.9 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 2 |
| Cholesterol (mg) | 217.5 |
| Sodium | 162.5 |
| Servings | 1 |
| Yield | 1 hen |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbed cornish hen (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Herbed cornish hen (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Pre-heat oven to 350 degrees.
- In a small bowl mix a dash of each seasoning.
- In a second small bowl, melt 1-2 T of butter.
- Brush Hen with butter.
- Rub seasoning onto hen.
- Place hen on bakeware.
- Bakefor 1 hour 30 min on 350.
Food tags
Meat, Very Low Carbs, High Protein, Healthy, High In..., Beginner Cook,, Easy, Inexpensive
Herbed cornish hen (recipe) details
Time:
Prep Time in Hours and Mins:2H5M
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Contributors: Prab R. Tumpati, MD
