Great basic turkey stock (recipe)
| Great basic turkey stock (recipe) | |
|---|---|
| Name | Great basic turkey stock |
| Ingredients | Turkey carcass • Onion • Carrot • Celery rib • Garlic cloves • Dry white wine • Bay leaf • Fresh parsley leaves • Fresh thyme |
| Cooktime (in hours) | 4 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 4.5 |
| Keto friendliness | Keto friendly |
| Calories | 63.1 |
| Fat | 0.1 |
| Protein | 0.4 |
| Carbohydrate | 4.9 |
| Fiber | 0.7 |
| Net carbohydrates | 4.2 |
| Sugar | 1.9 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 16.1 |
| Yield | 3 quarts |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Great basic turkey stock (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Great basic turkey stock (recipe) image(external)
Recipe instructions
- 1. Bring turkey carcass, onion, carrot, celery, garlic, wine, bay leaf, and 4 1/2 quarts water to boil in 12-quart stockpot over medium-high heat, skimming fat or foam that rises to surface. Reduce heat to low and simmer, uncovered, 2 hours, continuing to skim surface as necessary. Add parsley and thyme; continue to simmer until stock is rich and flavorful, about 2 hours longer, continuing to skim surface as necessary.
- 2. Strain stock through large-mesh strainer into large bowl or container; remove meat from strained solids, shred into bite-sized pieces, and set aside; discard solids in strainer. Cool stock slightly, about 20 minutes; spoon fat from surface. Use stock in one of the related recipes or cool to room temperature, cover, and refrigerate up to 2 days
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Food tags
Meat, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:4H30M
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Contributors: Prab R. Tumpati, MD
