Great basic turkey stock (recipe)

From WikiMD's Wellness Encyclopedia

Great basic turkey stock (recipe)
NameGreat basic turkey stock
IngredientsTurkey carcass Onion Carrot Celery rib Garlic cloves Dry white wine Bay leaf Fresh parsley leaves Fresh thyme
Cooktime (in hours)4
Preptime (in hours)0.5
Totaltime (in hours)4.5
Keto friendlinessKeto friendly
Calories63.1
Fat0.1
Protein0.4
Carbohydrate4.9
Fiber0.7
Net carbohydrates4.2
Sugar1.9
Saturated fat0
Cholesterol (mg)0
Sodium16.1
Yield3 quarts
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Great basic turkey stock (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Great basic turkey stock (recipe) image(external)

Recipe instructions

  1. 1. Bring turkey carcass, onion, carrot, celery, garlic, wine, bay leaf, and 4 1/2 quarts water to boil in 12-quart stockpot over medium-high heat, skimming fat or foam that rises to surface. Reduce heat to low and simmer, uncovered, 2 hours, continuing to skim surface as necessary. Add parsley and thyme; continue to simmer until stock is rich and flavorful, about 2 hours longer, continuing to skim surface as necessary.
  2. 2. Strain stock through large-mesh strainer into large bowl or container; remove meat from strained solids, shred into bite-sized pieces, and set aside; discard solids in strainer. Cool stock slightly, about 20 minutes; spoon fat from surface. Use stock in one of the related recipes or cool to room temperature, cover, and refrigerate up to 2 days
  3. )

    Food tags
    Meat, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:4H30M

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Contributors: Prab R. Tumpati, MD