Turkey chorizo (recipe)
| Turkey chorizo (recipe) | |
|---|---|
| Name | Turkey chorizo |
| Ingredients | Ground turkey • Kosher salt • Black pepper • Dried ancho chile powder • Garlic cloves • Dried Mexican oregano • Ground coriander • Ground cumin • Red pepper flakes • Cider vinegar |
| Cooktime (in hours) | 12 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 12.25 |
| Keto friendliness | Keto friendly |
| Calories | 78.4 |
| Fat | 3.9 |
| Protein | 9.4 |
| Carbohydrate | 1.9 |
| Fiber | 0.9 |
| Net carbohydrates | 1 |
| Sugar | 0.2 |
| Saturated fat | 1 |
| Cholesterol (mg) | 31.3 |
| Sodium | 228.5 |
| Yield | 10-12 patties |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turkey chorizo (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Turkey chorizo (recipe) image(external)
Recipe instructions
- In a medium bowl, throughly mix the turkey with the spices; mix in the vinegar.
- Cover the bowl and refrigerate overnight.
- Next morning form the mixture into patties and pan fry in a small amount of oil, crumble into your favorite dish or freeze for later use.
Food tags
Meat, Tex Mex, Southwestern U.S., High Protein, Spicy, Brunch, Beginner Cook, Easy, Inexpensive
Turkey chorizo (recipe) details
Time:
Prep Time in Hours and Mins:12H15M
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Contributors: Prab R. Tumpati, MD
