Roasted turkey legs (recipe)

From WikiMD's Wellness Encyclopedia

Roasted turkey legs (recipe)
NameRoasted turkey legs
IngredientsCelery Butter Salt Water
Cooktime (in hours)2
Preptime (in hours)0.333333333
Totaltime (in hours)2.333333333
Keto friendlinessKeto friendly
Calories1385.1
Fat77.9
Protein160
Carbohydrate1.2
Fiber0.6
Net carbohydrates0.6
Sugar0.8
Saturated fat31.4
Cholesterol (mg)640.4
Sodium891.5
Servings3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted turkey legs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Roasted turkey legs (recipe) image(external)

Recipe instructions

  1. Preheat oven to 350 degrees F. rinse the turkey legs and pat dry.
  2. Stand the turkey legs upright (as if turkey were standing). Press a knife downward into the deep tissue, creating 2 or 3 long pockets. Press a piece of celery into each opening. Pull back the skin on the legs, rub with butter, and season lightly with salt. Lay the leges in a roasting pan.
  3. Roast uncovered for 1 1/2 to 2 hours, until legs are golden brown and the internal temperature is 180 degrees F when taken with a meat thermometer. Add more water if needed while roasting and baste occasionally with the juices or butter
  4. )

    Food tags
    Meat, Very Low Carbs, High Protein, Winter,, Easy


Roasted turkey legs (recipe) details:

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Time:
Prep Time in Hours and Mins:2H20M

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Contributors: Prab R. Tumpati, MD