Chicken cutlets with cherry tomato sauté (recipe)

Chicken cutlets with cherry tomato sauté (recipe)
Name	Chicken cutlets with cherry tomato sauté
Ingredients	Chicken breast fillets • Olive oil • Cherry tomatoes • Dry white wine • Scallions
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	285
Fat	8
Protein	37.4
Carbohydrate	6.6
Fiber	1.7
Net carbohydrates	4.9
Sugar	3.7
Saturated fat	1.5
Cholesterol (mg)	109
Sodium	207.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chicken cutlets with cherry tomato sauté (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Season the chicken with O teaspoon salt and teaspoon pepper. Heat the oil in a large skillet over medium-high heat.
2. Working in 2 batches, cook the chicken until browned and cooked through, 2 to 3 minutes per side. Transfer to plates.
3. Add the tomatoes to the skillet and cook over medium-high heat, stirring occasionally, until they begin to burst, 2 to 3 minutes.
4. Add the wine and simmer until the liquid is reduced by half, 2 to 3 minutes.
5. Stir in the scallions and tarragon and serve with the chicken
6. )
   
   Food tags
   Meat, Weeknight,, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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