Deeeeeelicious taco dip (recipe)
| Deeeeeelicious taco dip (recipe) | |
|---|---|
| Name | Deeeeeelicious taco dip |
| Ingredients | Ground turkey • Lean ground beef • Lettuce • Salsa • Sour cream • Black olives |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 341.6 |
| Fat | 26.2 |
| Protein | 21.2 |
| Carbohydrate | 5.6 |
| Fiber | 0.8 |
| Net carbohydrates | 4.8 |
| Sugar | 3 |
| Saturated fat | 14.8 |
| Cholesterol (mg) | 98.6 |
| Sodium | 828.8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Deeeeeelicious taco dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Brown the ground turkey and ground beef in a skillet.
- Prepare the ground meat per the taco seasoning packet.
- When the meat and taco seasoning have been combined and thickened pour the mixture into a 9x12 inch pan.
- On top of the meat mixture, sprinkle half of the bag of shredded cheese (this gets all melty and yummy!).
- Next put dollops of sour cream on the cheese and meat then spread around to cover.
- Sprinkle some of the taco seasoning from the second packet onto the sour cream (usually about half a packet).
- Sprinkle the rest of the cheese, shredded lettuce, salsa and olives on top.
- Enjoy!.
Food tags
Meat, Mexican, Potluck, Spring, Summer, Spicy,, Beginner Cook, Stove Top, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
