Deeeeeelicious taco dip (recipe)

From WikiMD's Wellness Encyclopedia

Deeeeeelicious taco dip (recipe)
NameDeeeeeelicious taco dip
IngredientsGround turkey Lean ground beef Lettuce Salsa Sour cream Black olives
Cooktime (in hours)0.25
Preptime (in hours)0.5
Totaltime (in hours)0.75
Keto friendlinessKeto friendly
Calories341.6
Fat26.2
Protein21.2
Carbohydrate5.6
Fiber0.8
Net carbohydrates4.8
Sugar3
Saturated fat14.8
Cholesterol (mg)98.6
Sodium828.8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Deeeeeelicious taco dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Brown the ground turkey and ground beef in a skillet.
  2. Prepare the ground meat per the taco seasoning packet.
  3. When the meat and taco seasoning have been combined and thickened pour the mixture into a 9x12 inch pan.
  4. On top of the meat mixture, sprinkle half of the bag of shredded cheese (this gets all melty and yummy!).
  5. Next put dollops of sour cream on the cheese and meat then spread around to cover.
  6. Sprinkle some of the taco seasoning from the second packet onto the sour cream (usually about half a packet).
  7. Sprinkle the rest of the cheese, shredded lettuce, salsa and olives on top.
  8. Enjoy!.

    Food tags
    Meat, Mexican, Potluck, Spring, Summer, Spicy,, Beginner Cook, Stove Top, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:45M

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Contributors: Prab R. Tumpati, MD