Dijon turkey burgers scd (recipe)

From WikiMD's Wellness Encyclopedia

Dijon turkey burgers scd (recipe)
NameDijon turkey burgers (scd)
IngredientsGround turkey Onion Olive oil Mustard Parsley Salt Pepper
Cooktime (in hours)0.416666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.583333334
Keto friendlinessKeto friendly
Calories213.9
Fat12
Protein20.7
Carbohydrate5
Fiber1
Net carbohydrates4
Sugar2
Saturated fat2.9
Cholesterol (mg)89.7
Sodium525.7
Yield5 patties
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dijon turkey burgers scd (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Saute onions in oil until lightly browned.
  2. Mix all together and shape into 5 patties.
  3. Cook in skillet on medium heat approximately 12 minutes.

    Food tags
    Meat, Free Of...,, Easy



Keto-meter rating
Keto meter five.png

Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD