Chipotle turkey burger (recipe)

Chipotle turkey burger (recipe)
Name	Chipotle turkey burger
Ingredients	Ground turkey • Chipotle chiles in adobo • Onion • Onion powder • Garlic powder • Season salt • 2% cheddar cheese • Cheddar cheese
Cooktime (in hours)	0.1
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.266666667
Keto friendliness	Keto friendly
Calories	365.8
Fat	19.5
Protein	42.5
Carbohydrate	2.2
Fiber	0.3
Net carbohydrates	1.9
Sugar	0.9
Saturated fat	5.6
Cholesterol (mg)	181.6
Sodium	281.4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chipotle turkey burger (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Put tukey in big bowl.
2. Chop chipotle peppers into small pieces and add them to the bowl of turkey.
3. Dump in remaining ingredients.
4. Here's the sticky part, I usually mix it by hand, but mix it all together however works best for you.
5. Score the meat into 6-8 sections.
6. Shape into burger patties.
7. Cook on hot skillet. (Depending on your preference you could spray with non-stick cooking spray or brush with oil. If you use a grill, spraying before putting on the grill rack seems to work best..
8. Takes about 3 minutes for each side.
9. Make sure turkey is well done.
10. Serve with your preference of Hamburger buns (or none if low-carbing it) and fixin's. Here's where my husband and I differ. I like a little mayo on my burger. You could also top the burger with another slice of cheese.
    
    Food tags
    Meat, Summer, Spicy,, Stove Top

Chipotle turkey burger (recipe) details

Time:
Prep Time in Hours and Mins:16M

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