Chipotle turkey burger (recipe)
| Chipotle turkey burger (recipe) | |
|---|---|
| Name | Chipotle turkey burger |
| Ingredients | Ground turkey • Chipotle chiles in adobo • Onion • Onion powder • Garlic powder • Season salt • 2% cheddar cheese • Cheddar cheese |
| Cooktime (in hours) | 0.1 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.266666667 |
| Keto friendliness | Keto friendly |
| Calories | 365.8 |
| Fat | 19.5 |
| Protein | 42.5 |
| Carbohydrate | 2.2 |
| Fiber | 0.3 |
| Net carbohydrates | 1.9 |
| Sugar | 0.9 |
| Saturated fat | 5.6 |
| Cholesterol (mg) | 181.6 |
| Sodium | 281.4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chipotle turkey burger (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Put tukey in big bowl.
- Chop chipotle peppers into small pieces and add them to the bowl of turkey.
- Dump in remaining ingredients.
- Here's the sticky part, I usually mix it by hand, but mix it all together however works best for you.
- Score the meat into 6-8 sections.
- Shape into burger patties.
- Cook on hot skillet. (Depending on your preference you could spray with non-stick cooking spray or brush with oil. If you use a grill, spraying before putting on the grill rack seems to work best..
- Takes about 3 minutes for each side.
- Make sure turkey is well done.
- Serve with your preference of Hamburger buns (or none if low-carbing it) and fixin's. Here's where my husband and I differ. I like a little mayo on my burger. You could also top the burger with another slice of cheese.
Food tags
Meat, Summer, Spicy,, Stove Top
Chipotle turkey burger (recipe) details
Time:
Prep Time in Hours and Mins:16M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
Medical Disclaimer: WikiMD is not a substitute for professional medical advice. The information on WikiMD is provided as an information resource only, may be incorrect, outdated or misleading, and is not to be used or relied on for any diagnostic or treatment purposes. Please consult your health care provider before making any healthcare decisions or for guidance about a specific medical condition. WikiMD expressly disclaims responsibility, and shall have no liability, for any damages, loss, injury, or liability whatsoever suffered as a result of your reliance on the information contained in this site. By visiting this site you agree to the foregoing terms and conditions, which may from time to time be changed or supplemented by WikiMD. If you do not agree to the foregoing terms and conditions, you should not enter or use this site. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
