Coot stew (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Coot stew (recipe)
NameCoot stew
IngredientsSalt Water
Cooktime (in hours)74.66666667
Preptime (in hours)0.166666667
Totaltime (in hours)74.83333334
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium1167.5
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Coot stew (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Coot stew (recipe)


Place the bird in a kettle of water with the red building brick free of mortar and blemishes. Parboil the coot and the brick together for three hours. Pour off the water, refill the kettle, and again parboil for three hours. For the third time throw off the water, for the last time add fresh water, and let the coot and the brick simmer together overnight. In the morning throw away the coot and eat the brick



  • Food tags
    Wild Game, Meat, Easy

  • Coot stew (recipe) details

    Keto meter ten.png



    Time:
    Prep Time in Hours and Mins:48H10M

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    Contributors: Prab R. Tumpati, MD