Coot stew (recipe)
Coot stew (recipe) | |
---|---|
Name | Coot stew |
Ingredients | Salt • Water |
Cooktime (in hours) | 74.66666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 74.83333334 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 1167.5 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Coot stew (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
Place the bird in a kettle of water with the red building brick free of mortar and blemishes. Parboil the coot and the brick together for three hours. Pour off the water, refill the kettle, and again parboil for three hours. For the third time throw off the water, for the last time add fresh water, and let the coot and the brick simmer together overnight. In the morning throw away the coot and eat the brick
Food tags
Wild Game, Meat, Easy
Coot stew (recipe) details
Time:
Prep Time in Hours and Mins:48H10M
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Contributors: Prab R. Tumpati, MD