Green taco filling (recipe)
| Green taco filling (recipe) | |
|---|---|
| Name | Green taco filling |
| Ingredients | Lean ground beef • Ground turkey • Olive oil • Onion • Garlic cloves • Water • Salt |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 220.5 |
| Fat | 12.5 |
| Protein | 23 |
| Carbohydrate | 2.4 |
| Fiber | 0.3 |
| Net carbohydrates | 2.1 |
| Sugar | 0.8 |
| Saturated fat | 4.8 |
| Cholesterol (mg) | 73.7 |
| Sodium | 170.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Green taco filling (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Green taco filling (recipe) details
Recipe instructions
- In a large skillet, heat olive oil over a medium flame till hot.
- Add onions and garlic in olive oil and sautv until onions are transparent.
- Add ground beef or turkey, taco sauce and water to skillet.
- Bring to a boil stirring occasionally to make sure it don't stick.
- Cook an additional 5 minutes or until liquid is reduced.
- Add salt if desired for taste.
Food tags
Meat, Mexican, Very Low Carbs, Kid Friendly,, Beginner Cook, Stove Top, Easy, Inexpensive
Green taco filling (recipe) details
Time:
Prep Time in Hours and Mins:15M
"
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Contributors: Prab R. Tumpati, MD
