Blackened turkey breast (recipe)

Blackened turkey breast (recipe)
Name	Blackened turkey breast
Ingredients	Butter • Uncle Roger's Cajun Spice • Yellow onion
Cooktime (in hours)	2
Totaltime (in hours)	2
Keto friendliness	Keto friendly
Calories	603.7
Fat	29
Protein	79.6
Carbohydrate	0.7
Fiber	0.1
Net carbohydrates	0.6
Sugar	0.3
Saturated fat	9.1
Cholesterol (mg)	245.2
Sodium	239
Servings	10
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Blackened turkey breast (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Brine the turkey overnight if you wish.
2. Brush the butter or oil over the breast.
3. Cover all sides with spice and sliced onion.
4. Wrap in foil or plastic wrap and refrigerate 24 hours.
5. Uncover, discard onions.
6. Bake, uncovered at 350 8F until internal temp reaches 160 8F.
   
   Food tags
   Meat, Thanksgiving, Weeknight, Oven, Easy

Blackened turkey breast (recipe) details:

Time:
Prep Time in Hours and Mins:26H

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