Tequila turkey (recipe)
| Tequila turkey (recipe) | |
|---|---|
| Name | Tequila turkey |
| Ingredients | Tomatoes • Yellow bell pepper • Cilantro • Red wine vinegar • Turkey breast tenderloins • Lime juice • Olive oil • Ground black pepper |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 2.5 |
| Totaltime (in hours) | 3 |
| Keto friendliness | Keto friendly |
| Calories | 30.7 |
| Fat | 1.9 |
| Protein | 0.5 |
| Carbohydrate | 3.5 |
| Fiber | 0.6 |
| Net carbohydrates | 2.9 |
| Sugar | 1 |
| Saturated fat | 0.3 |
| Cholesterol (mg) | 0 |
| Sodium | 2.6 |
| Servings | 5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tequila turkey (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Tequila turkey (recipe) details
Tequila turkey (recipe) image(external)
Recipe instructions
- In a medium bowl, combine tomatoes, bell peppers and jalapeno peppers with the vinegar. Cover and refrigerate to allow flavors to blend (2-hours suggested).
- While marinating vegetables, place turkey in a shallow dish. Prepare marinade by mixing limejuice, tequila, oil and black pepper until well blended. Pour over the turkey, and turn to coat well. Refrigerate 15 minutes or for no more than 2 hours, turning occasionally. Drain and discard remaining marinade.
- Spray outdoor grill with cooking spray. Preheat grill to medium heat and grill until tenderloins are no longer pink and juices run clear (170 degrees F) about 25 minutes.
-
Cut turkey into slices and top with tomato relish before serving.
Food tags
Meat,
Tequila turkey (recipe) details
Time:
Prep Time in Hours and Mins:3H
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Contributors: Prab R. Tumpati, MD
