Boozy chicken diane (recipe)
| Boozy chicken diane (recipe) | |
|---|---|
| Name | Boozy chicken diane |
| Ingredients | Boneless chicken breast halves • Salt • Black pepper • Olive oil • Butter • Chives • Green onions • Garlic clove • Lime • Brandy • Cognac • Fresh parsley • Dijon-style mustard • Chicken broth |
| Cooktime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 358.5 |
| Fat | 20.4 |
| Protein | 30.4 |
| Carbohydrate | 2.2 |
| Fiber | 0.4 |
| Net carbohydrates | 1.8 |
| Sugar | 0.5 |
| Saturated fat | 6.8 |
| Cholesterol (mg) | 97.6 |
| Sodium | 799 |
| Servings | 2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Boozy chicken diane (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Boozy chicken diane (recipe) image(external)
Recipe instructions
- This goes together quickly, so have all of the ingredients assembled before beginning to cook.
- Place chicken breast halves between sheets of waxed paper.
- Pound slightly with a mallet to thin a little.
- Sprinkle with salt and black pepper.
- Heat the oil and butter together in a skillet.
- Cook chicken over medium high heat for approximately.
- 4 minutes on a side.
- Do not over cook.
- Transfer to a warm serving platter.
- Add chives or green onion, garlic, lime or lemon juice, brandy or cognac, parsley and mustard to the pan.
- Cook 15 to 30 seconds, whisking constantly.
- Whisk in chicken broth.
- Stir until sauce is smooth.
- Pour over the warm, plated chicken breasts& serve immediately.
Food tags
Meat, Very Low Carbs,
Boozy chicken diane (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD
