Hawaiian turkey burgers (recipe)
Hawaiian turkey burgers (recipe) | |
---|---|
Name | Hawaiian turkey burgers |
Ingredients | Lean ground turkey • Egg • Ginger • Salt • Pepper |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 145.1 |
Fat | 7.4 |
Protein | 15 |
Carbohydrate | 3.7 |
Fiber | 0.3 |
Net carbohydrates | 3.4 |
Sugar | 0.4 |
Saturated fat | 2 |
Cholesterol (mg) | 95 |
Sodium | 267.7 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hawaiian turkey burgers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Hawaiian turkey burgers (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Beat egg.
- Add in bread crumbs, ginger, salt and pepper.
- Add ground turkey, and form into 6-8 patties.
- Grill 14-18 minutes, turning over.
- Serve with sweet and sour sauce, pineapple slices, and fresh spinach on a bun. Delicious!.
Food tags
Meat,, Easy
Hawaiian turkey burgers (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD