Cucumber turkey burgers (recipe)
| Cucumber turkey burgers (recipe) | |
|---|---|
| Name | Cucumber turkey burgers |
| Ingredients | Lean ground turkey • Cucumber • Black pepper • Rosemary • Thyme • Lemon juice |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 116.7 |
| Fat | 6.3 |
| Protein | 13.4 |
| Carbohydrate | 1 |
| Fiber | 0.1 |
| Net carbohydrates | 0.9 |
| Sugar | 0.4 |
| Saturated fat | 1.7 |
| Cholesterol (mg) | 59.7 |
| Sodium | 71.6 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cucumber turkey burgers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Cucumber turkey burgers (recipe) image(external)
Recipe instructions
- Dice cucumber in small sqaures & place in small bowl.
- Mix all seasonings and lemon juice into cucumbers.
- Pour cucumber mix into bigger bowl and add gound turkey.
- Smash & mix together with hands & then form into patties.
- You can either use grill or spray frying pan with non-stick oil and heat on low-medium heat.
- Cook burgers 4-5 minutes on each side or untill done & eat with favorite bread or buns, we used pumpernickel rolls & it was amazing!.
Food tags
Meat, Very Low Carbs, Weeknight,
Cucumber turkey burgers (recipe) details:
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD
