Baked cornish game hens (recipe)

Baked cornish game hens (recipe)
Name	Baked cornish game hens
Ingredients	Butter • Lemon juice • Rosemary • Garlic clove
Cooktime (in hours)	1
Preptime (in hours)	0.166666667
Totaltime (in hours)	1.166666667
Keto friendliness	Keto friendly
Calories	485.1
Fat	31
Protein	48.3
Carbohydrate	1.2
Fiber	0.1
Net carbohydrates	1.1
Sugar	0.2
Saturated fat	16.6
Cholesterol (mg)	278.5
Sodium	326.3
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked cornish game hens (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Baked cornish game hens (recipe) image(external)

Recipe instructions

1. Rub hens with butter.
2. Combine other ingredients and use to baste hens.
3. Bakeat 350 degrees for 1 hour, basting with lemon mixture every 10 minutes.
   
   Food tags
   Meat, European, Very Low Carbs, High Protein, Spring, Summer, Winter, Christmas, Thanksgiving, Weeknight,, Easy

Baked cornish game hens (recipe) details

Time:
Prep Time in Hours and Mins:1H10M

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