Herbed cornish hens (recipe)

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Herbed cornish hens (recipe)
NameHerbed cornish hens
IngredientsLemon juice Butter Margarine Paprika Dried thyme Seasoning salt Garlic powder Salt Pepper
Cooktime (in hours)1
Preptime (in hours)0.25
Totaltime (in hours)1.25
Keto friendlinessKeto friendly
Calories494.2
Fat31
Protein48.4
Carbohydrate4.3
Fiber0.4
Net carbohydrates3.9
Sugar1.1
Saturated fat16.6
Cholesterol (mg)278.5
Sodium423.7
Servings6
Yield1/2 Hen
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Herbed cornish hens (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Place the hens on a wire rack in a large roasting pan. In a bowl, combine lemon juice, butter, paprika and 1 teaspoon each of thyme, seasoned salt and garlic powder. Pour half over the hens; set the remaining mixture aside for basting.
  2. Combine salt, pepper and remaining thyme, seasoned salt and garlic powder; sprinkle over hens. Bake, uncovered, at 375 8 for 30 minutes. Baste with reserved lemon juice mixture. Bake30 minutes longer, basting occasionally, or until the meat is tender and juices run clear.
  3. Yield: 6 servings.

    Food tags
    Meat, Roast, Oven,, Easy


Herbed cornish hens (recipe) details

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Time:
Prep Time in Hours and Mins:1H15M

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Contributors: Prab R. Tumpati, MD