Herbed cornish hens (recipe)

Herbed cornish hens (recipe)
Name	Herbed cornish hens
Ingredients	Lemon juice • Butter • Margarine • Paprika • Dried thyme • Seasoning salt • Garlic powder • Salt • Pepper
Cooktime (in hours)	1
Preptime (in hours)	0.25
Totaltime (in hours)	1.25
Keto friendliness	Keto friendly
Calories	494.2
Fat	31
Protein	48.4
Carbohydrate	4.3
Fiber	0.4
Net carbohydrates	3.9
Sugar	1.1
Saturated fat	16.6
Cholesterol (mg)	278.5
Sodium	423.7
Servings	6
Yield	1/2 Hen
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herbed cornish hens (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Place the hens on a wire rack in a large roasting pan. In a bowl, combine lemon juice, butter, paprika and 1 teaspoon each of thyme, seasoned salt and garlic powder. Pour half over the hens; set the remaining mixture aside for basting.
2. Combine salt, pepper and remaining thyme, seasoned salt and garlic powder; sprinkle over hens. Bake, uncovered, at 375 8 for 30 minutes. Baste with reserved lemon juice mixture. Bake30 minutes longer, basting occasionally, or until the meat is tender and juices run clear.
3. Yield: 6 servings.
   
   Food tags
   Meat, Roast, Oven,, Easy

Herbed cornish hens (recipe) details

Time:
Prep Time in Hours and Mins:1H15M

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