Healthy turkey meatloaf (recipe)
Healthy turkey meatloaf (recipe) | |
---|---|
Name | Healthy turkey meatloaf |
Ingredients | Lean ground turkey • Onion • Garlic clove • Low-sodium tomato sauce • Parmesan cheese |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 285.2 |
Fat | 15.4 |
Protein | 30.3 |
Carbohydrate | 4.6 |
Fiber | 0.7 |
Net carbohydrates | 3.9 |
Sugar | 2.1 |
Saturated fat | 5.4 |
Cholesterol (mg) | 123.6 |
Sodium | 328.9 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Healthy turkey meatloaf (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Combine in bowl, 1 pound pkg of Lean Ground Turkey, chopped Onion, chopped garlic, italian seasoning and Garlic salt, form into loaf.
- Bakeat 350 for approx 35 -40 minutes, until no longer pink inside.
- When meatloaf has about 15 min left, pour over top with Tomato Sauce and Parmesean Cheese.
Food tags
Meat,, Easy
Healthy turkey meatloaf (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD