Healthy turkey meatloaf (recipe)
| Healthy turkey meatloaf (recipe) | |
|---|---|
| Name | Healthy turkey meatloaf |
| Ingredients | Lean ground turkey • Onion • Garlic clove • Low-sodium tomato sauce • Parmesan cheese |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 285.2 |
| Fat | 15.4 |
| Protein | 30.3 |
| Carbohydrate | 4.6 |
| Fiber | 0.7 |
| Net carbohydrates | 3.9 |
| Sugar | 2.1 |
| Saturated fat | 5.4 |
| Cholesterol (mg) | 123.6 |
| Sodium | 328.9 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Healthy turkey meatloaf (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Combine in bowl, 1 pound pkg of Lean Ground Turkey, chopped Onion, chopped garlic, italian seasoning and Garlic salt, form into loaf.
- Bakeat 350 for approx 35 -40 minutes, until no longer pink inside.
- When meatloaf has about 15 min left, pour over top with Tomato Sauce and Parmesean Cheese.
Food tags
Meat,, Easy
Healthy turkey meatloaf (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
