Chickaritos (recipe)
| Chickaritos (recipe) | |
|---|---|
| Name | Chickaritos |
| Ingredients | Diced green chilies • Green onion • Cheddar cheese • Cream cheese • Cumin • Pepper • Paprika • Puff pastry sheets |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 81.1 |
| Fat | 5.5 |
| Protein | 6.1 |
| Carbohydrate | 1.7 |
| Fiber | 0.2 |
| Net carbohydrates | 1.5 |
| Sugar | 0.3 |
| Saturated fat | 2.8 |
| Cholesterol (mg) | 23.5 |
| Sodium | 151.4 |
| Yield | 18 appetizers |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chickaritos (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- In a bowl combine all ingredients except for puff pastry. Mix well; chill until ready to use.
- Remove half of the puff pastry from the refrigerator at a time. On a lightly floured board, roll pastry to a 9 x 12 inch rectangle.
- Cut into 9 small rectangles.
- Place about 2 T. filling across the center of each rectangle.
- Wet edge of pastry with water and roll pastry around filling.
- Crimp ends with a fork to seal.
- Repeat with remaining pastry and filling.
- Place seam side down, on lightly greased cookie sheet.
- Refrigerate until ready to bake.
- Bakeat 425 for 20 to 25 minutes or until golden brown.
Food tags
Cheese, Meat,
Chickaritos (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
