Homemade turkey sausage (recipe)

Homemade turkey sausage (recipe)
Name	Homemade turkey sausage
Ingredients	Fennel seed • Dried rubbed sage • Salt • Ground black pepper • Dried thyme • Garlic powder • Ground allspice • Lean ground turkey • Olive oil
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	101.2
Fat	6.1
Protein	11.2
Carbohydrate	0.5
Fiber	0.2
Net carbohydrates	0.3
Sugar	0
Saturated fat	1.4
Cholesterol (mg)	39.1
Sodium	251.3
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Homemade turkey sausage (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. Whisk together the fennel seed, sage, salt, pepper, thyme, garlic powder and allspice in a small bowl.
2. Place the turkey in a medium bowl, then sprinkle the seasoning blend over it.
3. Use your clean hands or 2 forks to gently work the seasoning into the meat, being careful not to overmix.
4. It's OK if they are not absolutely evenly distributed throughout.
5. Form the mixture into 8 (3 inch) patties. May be refrigerated to meld flavors or frozen for future use.
6. Heat half the oil in a medium skillet over medium high heat. Once the oil shimmers, add half the patties; cook until nicely browned on the outside and cooked through, about 3 minutes per side.
7. Transfer to a plate; repeat with the remaining oil and patties.
   
   Food tags
   Meat, Very Low Carbs, High Protein,

Homemade turkey sausage (recipe) details:

Time:
Prep Time in Hours and Mins:25M

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