Easy grilled chicken (recipe)
| Easy grilled chicken (recipe) | |
|---|---|
| Name | Easy grilled chicken |
| Ingredients | Garlic powder • Dried basil • Soy sauce |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 267.5 |
| Fat | 13.5 |
| Protein | 32.5 |
| Carbohydrate | 2.7 |
| Fiber | 0.7 |
| Net carbohydrates | 2 |
| Sugar | 0.7 |
| Saturated fat | 3.9 |
| Cholesterol (mg) | 92.8 |
| Sodium | 1097.5 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy grilled chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Easy grilled chicken (recipe) details
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- Cut chicken into serving sized pieces.
- Sprinkle generously with garlic powder.
- In a small bowl mix dried basil with soy sauce.
- Lightly oil a hot grill, and put the chicken pieces on.
- As the chicken cooks brush the basil/soy sauce mixture on.
- Cook until chicken is no longer pink inside.
- chicken can be cooked in broiler if you like.
- Just take care it doesn't over cook and dry out.
- Enjoy.
Food tags
Meat, Very Low Carbs, High Protein,, Beginner Cook, Easy
Easy grilled chicken (recipe) details
Time:
Prep Time in Hours and Mins:25M
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