Ginger turkey meatballs (recipe)
| Ginger turkey meatballs (recipe) | |
|---|---|
| Name | Ginger turkey meatballs |
| Ingredients | Olive oil • Onion • Garlic cloves • Salt • Pepper • Ground ginger • Gingerroot • Egg • Ground turkey • Olive oil • Butter • Chicken broth • Mango chutney |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 0.75 |
| Totaltime (in hours) | 0.95 |
| Keto friendliness | Keto friendly |
| Calories | 141.4 |
| Fat | 9.4 |
| Protein | 10.4 |
| Carbohydrate | 3.8 |
| Fiber | 0.3 |
| Net carbohydrates | 3.5 |
| Sugar | 0.6 |
| Saturated fat | 2.4 |
| Cholesterol (mg) | 53 |
| Sodium | 224.1 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ginger turkey meatballs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In a large saucepan, heat 1 tablespoon olive oil over medium heat.
- Add onion and garlic; cook and stir for 5 minutes.
- Remove from heat and place onion mixture in large bowl.
- Add salt, pepper, ginger, ginger root, bread crumbs and eggs and mix well.
- Add turkey and mix gently until combined.
- Roll into 1 O inch balls, cover and chill for 2-3 hours.
- When ready to eat, combine 2 tablespoons olive oil and butter in large saucepan.
- Cook meatballs , turning occasionally, until tender and golden brown, about 10-12 minutes.
- Add broth and chutney to skillet and bring to a simmer.
- Place meatballs and sauce in chafing dish or slow cooker on warm.
Food tags
Meat,, Stove Top
Ginger turkey meatballs (recipe) details
Time:
Prep Time in Hours and Mins:57M
"
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Contributors: Prab R. Tumpati, MD
