Pepperoni bird (recipe)

From WikiMD's Wellness Encyclopedia

Pepperoni bird (recipe)
NamePepperoni bird
IngredientsTurkey breast Parmesan cheese Extra virgin olive oil
Cooktime (in hours)2
Preptime (in hours)0.75
Totaltime (in hours)2.75
Keto friendlinessKeto friendly
Calories1209.2
Fat90
Protein92.9
Carbohydrate2.3
Fiber0.7
Net carbohydrates1.6
Sugar0.4
Saturated fat22.1
Cholesterol (mg)298.7
Sodium1189.4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pepperoni bird (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Pepperoni bird (recipe) image(external)

Recipe instructions

  1. stab breast numerous times with small steak knife to make slits to insert pepperonis.
  2. Pack each slit to ensure full flavor explosion.
  3. Put turkey breast in shallow pan and coat with a cup of olive oil.
  4. In a small dish, mix parmesean cheese and Italian recipe mix.
  5. Apply dry mixture to oiled bird.
  6. Cover with tin foil and cook for 2-3 hrs at 350 degrees breast side up. Remove tin foil an hour before the bird is done roasting to ensure a beautiful brown coat.
  7. For extra moistness, baste bird every hour
  8. )

    Food tags
    Meat,, Easy


Pepperoni bird (recipe) details

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Time:
Prep Time in Hours and Mins:2H45M

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Contributors: Prab R. Tumpati, MD